Kate Burns, LMFT Marriage and Family Therapist
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Couples Counseling Individual Counseling Family Therapy Links/Resources Sessions	Individual Counseling My experience and training allow me to work confidently with clients doing Brief, or Solution-Focused Therapy, and Long-Term and Psychodynamic Psychotherapy (broad categories). Brief / Solution-Focused Therapy includes: Focusing on achieving your goals and an orientation toward the future Empowering you, by helping you identify and fine tune the skills you already have, and learn new skills that help you feel better about yourself and your life Identifying patterns of thinking and behavior that affect your mood, undermine your self-worth, and sabotage what you are trying to achieve Learning new patterns of thinking and behavior that help you feel better and increase your sense of personal control Doing practice exercises in between sessions helps: a) Solidify what you learn b) Make our sessions more productive, and ultimately helps c) You get to your goals more quickly. Studies indicate that effective psychotherapy often involves the implementation of diverse treatment approaches. Since my goal to provide you with a successful therapeutic experience, I may incorporate aspects from one or more psychotherapy models. Long-Term Therapy includes: Exploring deeply/ developing greater insight about yourself Telling your story, and identifying the early life influences I provide a safe/ compassionate environment to my clients who have suffered from certain traumatic experiences/ early betrayals of trust, allowing them to develop a kinder, and more balanced view of themselves Transforming the deep wounds and /healing them in the present Becoming aware that supportive self-talk, and affirming core beliefs can replace painful and shaming thoughts and self-concepts Using the therapy process to integrate positive self-talk, self-acceptance, and affirming core beliefs into daily life Developing the necessary patience with yourself to transform/ heal deep wounds Experiencing personal growth through psychotherapy, enjoying healthy: a) Positive thoughts and feelings about oneself b) Constructive behavior patterns c) Emotional stability d) Sustaining and rewarding relationships No matter which approach seems to fit for you, my training and compassion will serve your natural inclination toward growth and wholeness, so you can ultimately enjoy a more satisfying and rewarding life. If you would like more information, or would like to make an appointment, I am easily reached by telephone at 917-338-6294.
Kate Burns, LMFT · 85 Fifth Avenue Suite 903 · New York, NY 10003 · (917) 338-6294

Kate Burns, LMFT

Marriage and Family Therapist

Individual Counseling

My experience and training allow me to work confidently with clients doing Brief, or Solution-Focused Therapy, and Long-Term and Psychodynamic Psychotherapy (broad categories).

Brief / Solution-Focused Therapy includes:

Focusing on achieving your goals and an orientation toward the future

Empowering you, by helping you identify and fine tune the skills you already have, and learn new skills that help you feel better about yourself and your life

Identifying patterns of thinking and behavior that affect your mood, undermine your self-worth, and sabotage what you are trying to achieve

Learning new patterns of thinking and behavior that help you feel better and increase your sense of personal control

Doing practice exercises in between sessions helps:

a) Solidify what you learn

b) Make our sessions more productive, and ultimately helps

c) You get to your goals more quickly.

Studies indicate that effective psychotherapy often involves the implementation of diverse treatment approaches. Since my goal to provide you with a successful therapeutic experience, I may incorporate aspects from one or more psychotherapy models.

Long-Term Therapy includes:

Exploring deeply/ developing greater insight about yourself

Telling your story, and identifying the early life influences

I provide a safe/ compassionate environment to my clients who have suffered from certain traumatic experiences/ early betrayals of trust, allowing them to develop a kinder, and more balanced view of themselves

Transforming the deep wounds and /healing them in the present

Becoming aware that supportive self-talk, and affirming core beliefs can replace painful and shaming thoughts and self-concepts

Using the therapy process to integrate positive self-talk, self-acceptance, and affirming core beliefs into daily life

Developing the necessary patience with yourself to transform/ heal deep wounds

Experiencing personal growth through psychotherapy, enjoying healthy:

a) Positive thoughts and feelings about oneself

b) Constructive behavior patterns

c) Emotional stability

d) Sustaining and rewarding relationships

No matter which approach seems to fit for you, my training and compassion will serve your natural inclination toward growth and wholeness, so you can ultimately enjoy a more satisfying and rewarding life.

If you would like more information, or would like to make an appointment, I am easily reached by telephone at 917-338-6294.

Kate Burns, LMFT · 85 Fifth Avenue Suite 903 · New York, NY 10003 · (917) 338-6294